A Life Changing Kiss

On February 19th 2014, Johnny Galecki kissed Rachel Littman’s hand. For the past 2 years, I have had the pleasure of witnessing the impact of an event, put on by the Front Row Foundation, completely change the trajectory of her life. Being a part of Rachel’s...

Limiting Beliefs

What is it about our society today that most people have an unbelievable amount of negative self talk going on in their minds? We as a society have become so used to the idea of criticism, bullying, and negativity that we are programmed to downplay our talents and...

Profound Moment

That time my roommate Matt, checked me at 6:30 in the morning.Today is gonna be a great day i’m so excited for the amazing things that will happen today so many amazing things are about to happen that I convinced myself I didn’t have time for physical...

Conquering the Water

I’ve learned to love being in the water.  Being immersed in water helps my muscles relax and allows me to move my body in ways that are far more strenuous on land. I’ve spent years doing various aquatherapy programs, which have helped improve my mobility...

Climbing Joshua Tree

Sometimes I truly impress myself, especially in those moments when I gracefully accomplish something identified as “impossible.”  One of the most significant lessons I have learned from living with Ehlers-Danlos Syndrome is that it’s not that I am unable to do certain...

Grateful For Throwing Up

Of all the things I thought I’d ever be grateful for, throwing up was definitely never on the list growing up, funny how things change. It was the last day of the conference, the best year ever blueprint with Hal Elrod and John Bergoff We were getting towards...